Location:
Washington,UT,USA
Member Since:
Jan 02, 2014
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
got first place at a cross country meet. Ran 2 half marathons before I was in high school
Short-Term Running Goals:
When I am a senior I want to take state. When I am a freshman, I want to run varsity at least 2 races. I want to break 5 before I get in high school.
Long-Term Running Goals:
Beat my brother and run as many marathons I desire.
Personal:
not married
Favorite Blogs:
6 miles easy + 8X100 meter barefoot strides; tabatta
5 miles easy
two lap warm up, ran 8 miles at a 7:30 pace, it was hard, 8 X 100 meter barefoot strides; plyometrics.
7 miles easy, core
6 miles easy;core and mini tabatta